\uc9c8\ubcd1\uad00\ub9ac\uccad(\uccad\uc7a5 \uc9c0\uc601\ubbf8)\uc740 \u2018\ucd5c\uadfc\u00a05\ub144\uac04(2019~2023\ub144)\u00a0\uc6b0\ub9ac \uad6d\ubbfc\uc758 \uc74c\ub8cc \uc12d\ucde8\u00a0\ud604\ud669\u2019\uc744 \uad6d\ubbfc\uac74\uac15\ud1b5\uacc4\ud50c\ub7ec\uc2a4*\ub97c \ud1b5\ud574 \ubc1c\ud45c\ud588\ub2e4(6.9.).<\/p>\n
* \uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac \ub204\ub9ac\uc9d1(https:\/\/knhanes.kdca.go.kr)\u00a0> \uc790\ub8cc\uc2e4 >\u00a0\uad6d\ubbfc\uac74\uac15\ud1b5\uacc4\ud50c\ub7ec\uc2a4<\/p>\n
<\/p>\n
\uc74c\ub8cc\ub294 \uc218\ubd84 \uc12d\ucde8 \ub4f1\uc744 \uc704\ud55c\u00a0\uc561\uc0c1 \ud615\ud0dc\uc758\u00a0\uc2dd\ud488\uc73c\ub85c,\u00a0\ub2f9\ub958(\uc124\ud0d5,\u00a0\uc561\uc0c1\uacfc\ub2f9 \ub4f1)\u00a0\ucca8\uac00\u00a0\uc5ec\ubd80\uc5d0 \ub530\ub77c \ubb34\uac00\ub2f9\uacfc \uac00\ub2f9 \uc74c\ub8cc\ub85c \uad6c\ubd84\ud55c\ub2e4.\u00a0\uadf8 \uc911\u00a0\uac00\ub2f9\uc74c\ub8cc\ub294\u00a0\uc190\uc27d\uac8c\u00a0\uc5d0\ub108\uc9c0\uc640 \ub2f9\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uac8c \ud558\uc5ec \ube44\ub9cc,\u00a0\ub2f9\ub1e8\ubcd1,\u00a0\uc2ec\ud608\uad00\uacc4\uc9c8\ud658 \ub4f1\u00a0\ub9cc\uc131\uc9c8\ud658\uc758\u00a0\uc704\ud5d8 \uc694\uc778\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n
<\/p>\n
\uc774\uc5d0 \ub530\ub77c \ud55c\uad6d\uc778 \uc601\uc591\uc18c \uc12d\ucde8 \uae30\uc900\uc5d0\uc11c\ub294 \ucd1d \ub2f9\ub958 \uc12d\ucde8\ub97c \uc804\uccb4 \uc5d0\ub108\uc9c0 \uc12d\ucde8\ub7c9\uc758\u00a020%\u00a0\ubbf8\ub9cc,\u00a0\uac00\ub2f9 \uc74c\ub8cc \ub4f1\uc5d0 \ud3ec\ud568\ub41c \ucca8\uac00\ub2f9*\uc744\u00a010%\u00a0\ubbf8\ub9cc\uc73c\ub85c \ud560 \uac83\uc744 \uad8c\uace0\ud558\uace0 \uc788\ub2e4.<\/p>\n
* \ucca8\uac00\ub2f9 : \uc124\ud0d5, \uc561\uc0c1\uacfc\ub2f9 \ub4f1 \uc2dd\ud488\uc758 \uc870\ub9ac \ubc0f \uac00\uacf5 \uc2dc \ucca8\uac00\ub418\ub294 \ub2f9<\/p>\n
<\/p>\n
\uc774\ubc88\u00a0\uc74c\ub8cc \uc12d\ucde8 \ud604\ud669\uc740\u00a0\uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac\uc758 \uc2dd\ud488\uc12d\ucde8\uc870\uc0ac(24\uc2dc\uac04 \ud68c\uc0c1\uc870\uc0ac)*\ub97c\u00a0\ud65c\uc6a9\ud558\uc5ec\u00a0\uc0b0\ucd9c\ud558\uc600\ub2e4.\u00a0\uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac\ub294 \u300c\uad6d\ubbfc\uac74\uac15\uc99d\uc9c4\ubc95\u300d \uc81c16\uc870\uc5d0 \ub530\ub77c \ub9e4\ub144 \uc57d\u00a01\ub9cc \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc774\ub3d9\uac80\uc9c4\ucc28\ub7c9 \ub0b4\uc5d0\uc11c \uc2e4\uc2dc\ub418\uace0 \uc788\ub2e4(\ubd99\uc784 \ucc38\uace0).<\/p>\n
* \ud558\ub8e8 \ub3d9\uc548 \uc12d\ucde8\ud55c \uc74c\uc2dd \ubc0f \uc12d\ucde8\ub7c9\uc5d0 \ub300\ud55c \uc870\uc0ac<\/p>\n
[\uc74c\ub8cc \uc12d\ucde8\ub7c9 \ucd94\uc774, 2019-2023]<\/p>\n
<\/p>\n
2023\ub144\u00a0\uc6b0\ub9ac \uad6d\ubbfc(1\uc138 \uc774\uc0c1,\u00a0\ud45c\uc900\ud654)\uc758 \ud558\ub8e8 \ud3c9\uade0\u00a0\uc74c\ub8cc \uc12d\ucde8\ub7c9\uc740\u00a0274.6g\uc73c\ub85c\u00a02019\ub144(223.5g)\uc5d0 \ube44\ud574\u00a0\uc57d\u00a020%\u00a0\uc774\uc0c1(50g\u00a0\uc774\uc0c1)\u00a0\uc99d\uac00\ud588\uace0,\u00a0\ub0a8\uc790(300.0g)\uac00 \uc5ec\uc790(247.2g)\ubcf4\ub2e4 \ub354 \ub9ce\uc774 \ub9c8\uc2dc\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
<\/p>\n
\uac00\uc7a5 \uc74c\ub8cc\ub97c \ub9ce\uc774 \ub9c8\uc2dc\ub294 \uc5f0\ub839\uc740\u00a030\ub300(415.3g)\ub85c\u00a0\ud558\ub8e8 \ud3c9\uade0\u00a02\uc794 \uc774\uc0c1(200ml\u00a0\uae30\uc900)\uc744\u00a0\ub9c8\uc2dc\uace0 \uc788\uc5c8\uace0 \uadf8 \ub2e4\uc74c\uc740\u00a020\ub300\uc640\u00a040\ub300\ub85c,\u00a0\ud558\ub8e8 \ud3c9\uade0\u00a01.5\uc794 \uc774\uc0c1\uc758 \uc74c\ub8cc\ub97c \ub9c8\uc2dc\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
[\uc74c\ub8cc \uc885\ub958\ubcc4 \uc12d\ucde8 \ud604\ud669]<\/p>\n
<\/p>\n
2023\ub144 \uae30\uc900,\u00a0\uac00\uc7a5 \ub9ce\uc774 \ub9c8\uc2e0 \uc74c\ub8cc(1\uc138 \uc774\uc0c1,\u00a0\ud45c\uc900\ud654)\ub294 \ubb34\uac00\ub2f9 \ucee4\ud53c(\uc544\uba54\ub9ac\uce74\ub178 \ub4f1, 112.1g)\uc600\uace0,\u00a0\ub2e4\uc74c\uc740 \ud0c4\uc0b0\uc74c\ub8cc(48.9g)\uc600\ub2e4.\u00a0\ucd5c\uadfc\u00a05\ub144\uac04 \ubb34\uac00\ub2f9 \ucee4\ud53c(\u219128.2g)\uc640\u00a0\uc800\uce7c\ub85c\ub9ac \ud0c4\uc0b0\uc74c\ub8cc(\u219117.8g)\u00a0\uc12d\ucde8\ub294\u00a0\uc99d\uac00\ud588\uc73c\uba70,\u00a0\ub2f9\uc774 \ud3ec\ud568\ub41c \ud0c4\uc0b0\uc74c\ub8cc(\u21938.8g)\u00a0\uc12d\ucde8\ub294 \uac10\uc18c\ud588\ub2e4.<\/p>\n
\uc544\ub3d9\uacfc \uccad\uc18c\ub144\uc740 \uc8fc\ub85c \ub2f9\uc774 \ud3ec\ud568\ub41c \uac00\ub2f9\uc74c\ub8cc\ub97c \ub9c8\uc2dc\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.\u00a0\uc544\ub3d9\uc740\u00a0\uacfc\uc77c\ucc44\uc18c \uc74c\ub8cc\uc640\u00a0\ud0c4\uc0b0\uc74c\ub8cc\ub97c\u00a0\uc8fc\ub85c \uc12d\ucde8\ud588\uc73c\uba70,\u00a0\uccad\uc18c\ub144\uc740\u00a0\ud0c4\uc0b0\uc74c\ub8cc \uc12d\ucde8\ub7c9\uc774\u00a0\uac00\uc7a5 \ub192\uc558\ub2e4.\u00a0\uc131\uc778\uc758 \uacbd\uc6b0,\u00a0\ubb34\uac00\ub2f9 \ucee4\ud53c\uc640 \uc800\uce7c\ub85c\ub9ac \ud0c4\uc0b0\uc74c\ub8cc \uc12d\ucde8\uac00 \ud06c\uac8c \uc99d\uac00\ud55c \ubc18\uba74,\u00a019-39\uc138\u00a0\uccad\ub144\uce35\uc740 \ubb34\uac00\ub2f9 \ucee4\ud53c\uc640 \ub354\ubd88\uc5b4 \uc5ec\uc804\ud788\u00a0\ub2f9\uc774 \ud3ec\ud568\ub41c \ud0c4\uc0b0\uc74c\ub8cc\ub3c4 \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
[\uc74c\ub8cc\ub97c \ud1b5\ud55c \ub2f9 \uc12d\ucde8\ub7c9]<\/p>\n
<\/p>\n
\uc74c\ub8cc \uc12d\ucde8\ub7c9\uc758 \uc99d\uac00 \ucd94\uc138\uc640\ub294 \ub2ec\ub9ac\u00a0\uc74c\ub8cc\ub85c \uc12d\ucde8\ud55c \ub2f9 \uc12d\ucde8\ub7c9\uc740 \ub2e4\uc18c\u00a0\uac10\uc18c(\uc57d\u00a01.0g)\ud588\ub2e4.\u00a0\ubb34\uac00\ub2f9 \ucee4\ud53c,\u00a0\uc800\uce7c\ub85c\ub9ac \ud0c4\uc0b0\uc74c\ub8cc \uc120\ud0dd \uc99d\uac00\uc640 \uac19\uc740 \uc74c\ub8cc \uc885\ub958\uc758 \ubcc0\ud654\uac00\u00a0\ub2f9 \uc12d\ucde8\ub7c9\uc758 \uac10\uc18c\ub85c \uc774\uc5b4\uc9c4 \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\ub2e4.\u00a0\uc74c\ub8cc \uc12d\ucde8\ub7c9\uc740\u00a030\ub300\uac00 \uac00\uc7a5 \ub192\uc558\uc73c\ub098\u00a0\uc74c\ub8cc\ub85c\u00a0\uc12d\ucde8\ud55c \ub2f9 \uc12d\ucde8\ub7c9\uc774 \uac00\uc7a5 \ub192\uc740 \uc5f0\ub839\uc740\u00a0\uac00\ub2f9\uc74c\ub8cc\ub97c \uc8fc\ub85c \uc12d\ucde8\ud558\ub294\u00a010\ub300\uc600\uc73c\uba70, 20, 30\ub300\ub3c4 \ub2e4\ub978 \uc5f0\ub839\ub300\uc5d0 \ube44\ud574 \ub192\uc558\ub2e4.\u00a0\uc74c\ub8cc\ub97c \ub9c8\uc2e0 \uc0ac\ub78c\uc740 \uc74c\ub8cc\ub97c \ub9c8\uc2dc\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ubcf4\ub2e4\u00a0\ub2f9\uc744\u00a0\uacfc\uc789\u00a0\uc12d\ucde8\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc558\ub2e4.\u00a0\ud2b9\ud788\u00a0\uac00\ub2f9\uc74c\ub8cc \uc12d\ucde8\uac00 \ub192\uc740 \uc544\ub3d9\u00b7\uccad\uc18c\ub144\u00b7 20\ub300\uc758 \uacbd\uc6b0\u00a0\uc74c\ub8cc \uc12d\ucde8\uc790\uc758\u00a0\ub2f9 \uacfc\uc789 \uc12d\ucde8\uc790 \ubd84\uc728\uc740 \ubbf8\uc12d\ucde8\uc790 \ub300\ube44\u00a02\ubc30 \uc774\uc0c1\u00a0\ub192\uc558\ub2e4.<\/p>\n
\uc9c0\uc601\ubbf8 \uc9c8\ubcd1\uad00\ub9ac\uccad\uc7a5\uc740 \uc74c\ub8cc \uc12d\ucde8\ub7c9 \uc99d\uac00\ub85c \uc778\ud55c \uac74\uac15 \ubb38\uc81c\uc5d0 \ub300\ud574 \uc6b0\ub824\ub97c \ud45c\ud558\uba70,\u00a0\u201c\uc544\ub3d9,\u00a0\uccad\uc18c\ub144\uc758 \uacbd\uc6b0\u00a0\uac00\ub2f9\uc74c\ub8cc \uc12d\ucde8\ub85c \uc778\ud55c \ube44\ub9cc\uc774 \uc131\uc778\uae30 \ub9cc\uc131\uc9c8\ud658\uc73c\ub85c\u00a0\uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4\u00a0\uc815\ubd80,\u00a0\ud559\uad50,\u00a0\uac00\uc815\uc5d0\uc11c \uac00\ub2f9\uc74c\ub8cc \uc12d\ucde8\ub97c \uc904\uc774\uae30 \uc704\ud55c \uc801\uadf9\uc801\uc778\u00a0\uad00\uc2ec\uacfc\u00a0\ub178\ub825\uc774\u00a0\ud544\uc694\ud558\ub2e4\u201d\uba74\uc11c<\/p>\n
<\/p>\n
\u201c\uc131\uc778\uc758 \uc800\uce7c\ub85c\ub9ac,\u00a0\uc800\ub2f9 \uc74c\ub8cc \uc12d\ucde8 \uc99d\uac00 \ub4f1 \uc74c\ub8cc \uc12d\ucde8 \uc591\uc0c1\uc758 \ubcc0\ud654\ub294 \uc5d0\ub108\uc9c0\uc640 \ub2f9 \uc12d\ucde8\ub7c9 \uac10\uc18c \uce21\uba74\uc5d0\uc11c\ub294 \uae0d\uc815\uc801\uc77c \uc218 \uc788\uc73c\ub098,\u00a020, 30\ub300\ub294 \uc5ec\uc804\ud788 \ud0c4\uc0b0\uc74c\ub8cc\ub97c\u00a0\ub9ce\uc774 \ub9c8\uc2dc\uace0 \uc788\uc5b4\u00a0\uc218\ubd84 \uc12d\ucde8\ub97c \uc704\ud574\u00a0\uc74c\ub8cc \ub300\uc2e0 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2e4 \uac83\uc744\u00a0\uad8c\uace0\ud55c\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud558\uc600\ub2e4.<\/p>\n
<\/p>\n
\ub610\ud55c \u201c\uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 \uc55e\uc73c\ub85c\ub3c4\u00a0\ub9cc\uc131\uc9c8\ud658 \uc608\ubc29 \uad00\ub9ac\ub97c \uc704\ud574 \ub2e4\uc591\ud55c \uc704\ud5d8\u00a0\uc694\uc778\uc744\u00a0\uc9c0\uc18d\uc801\uc73c\ub85c\u00a0\ud30c\uc545\ud558\uc5ec \uc815\ucc45\uc801 \uadfc\uac70\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uad6d\ubbfc\uac74\uac15\ud1b5\uacc4\ud50c\ub7ec\uc2a4\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c\u00a0\ubc1c\uac04\ud560\u00a0\uacc4\ud68d\uc774\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
\uc6b0\ub9ac \uad6d\ubbfc\uc758 \uc74c\ub8cc \uc12d\ucde8\ub7c9 \ud604\ud669\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740\u00a0\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac \ub204\ub9ac\uc9d1*\uc744\u00a0\ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc9c8\ubcd1\uad00\ub9ac\uccad(\uccad\uc7a5 \uc9c0\uc601\ubbf8)\uc740 \u2018\ucd5c\uadfc\u00a05\ub144\uac04(2019~2023\ub144)\u00a0\uc6b0\ub9ac \uad6d\ubbfc\uc758 \uc74c\ub8cc \uc12d\ucde8\u00a0\ud604\ud669\u2019\uc744 \uad6d\ubbfc\uac74\uac15\ud1b5\uacc4\ud50c\ub7ec\uc2a4*\ub97c \ud1b5\ud574 \ubc1c\ud45c\ud588\ub2e4(6.9.). * \uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac \ub204\ub9ac\uc9d1(https:\/\/knhanes.kdca.go.kr)\u00a0> \uc790\ub8cc\uc2e4 >\u00a0\uad6d\ubbfc\uac74\uac15\ud1b5\uacc4\ud50c\ub7ec\uc2a4 \uc74c\ub8cc\ub294 \uc218\ubd84 \uc12d\ucde8 \ub4f1\uc744 \uc704\ud55c\u00a0\uc561\uc0c1 \ud615\ud0dc\uc758\u00a0\uc2dd\ud488\uc73c\ub85c,\u00a0\ub2f9\ub958(\uc124\ud0d5,\u00a0\uc561\uc0c1\uacfc\ub2f9 <\/p>\n","protected":false},"author":10,"featured_media":1893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,14,2],"tags":[],"_links":{"self":[{"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1892"}],"collection":[{"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1892"}],"version-history":[{"count":1,"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1892\/revisions"}],"predecessor-version":[{"id":1894,"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1892\/revisions\/1894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1893"}],"wp:attachment":[{"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onulpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}